Domenico Grullo v500m/3:58r...4 row
2,000m
Meters
7:20.7
Time
1:50.1
Pace
146
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 9:25.0 |
| Overall Distance | 2,067m |
| Overall Time | 16:45.7 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 27 |
| Stroke Count | 199 |
| Drag Factor | 126 |
April 11, 2019 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.7 | 2,000m | 1:50.1 | 262 | 1200 | 27 | |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 28 | |
| r: 3:58 | 17m | |||||
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 26 | |
| r: 2:35 | 16m | |||||
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 27 | |
| r: 2:46 | 19m | |||||
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 28 | |
| r: 0:06 | 15m | |||||
| r67m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.