Domenico Grullo 50:06 row
12,650m
Meters
50:06.3
Time
1:58.8
Pace
844
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
March 20, 2019 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.3 | 12,650m | 1:58.8 | 209 | 1017 | 20 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 45:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 50:06.3 | 22m | 2:23.1 | 119 | 710 | 10 |