Domenico Grullo 12:06 row
3,081
Meters
12:06.3
Time
1:57.8
Pace
207
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
April 24, 2019 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.3 | 3,081 | 1:57.8 | 214 | 1026 | 207 | 22 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 21 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 23 |
| 12:06.3 | 560 | 1:52.7 | 244 | 1111 | 39 | 24 |