Domenico Grullo 12:06 row
3,081m
Meters
12:06.3
Time
1:57.8
Pace
207
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
April 24, 2019 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.3 | 3,081m | 1:57.8 | 214 | 1035 | 22 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
| 12:06.3 | 560m | 1:52.7 | 244 | 1139 | 24 |