Domenico Grullo 15:06 row
3,792
Meters
15:06.3
Time
1:59.5
Pace
251
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
April 30, 2019 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,792 | 1:59.5 | 205 | 1005 | 251 | 18 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 22 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 20 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 23 |
| 15:06.3 | 22 | 2:23.1 | 119 | 710 | 1 | 10 |