Domenico Grullo 1x300m/r row
300
Meters
1:04.7
Time
1:47.8
Pace
22
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 300 |
| Overall Time | 1:04.7 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
April 30, 2019 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.7 | 300 | 1:47.8 | 279 | 1260 | 29 |
| 1:04.7 | 300 | 1:47.8 | 279 | 1260 | 29 |