Domenico Grullo 23:24 row
6,015m
Meters
23:24.8
Time
1:56.7
Pace
411
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 121 |
May 05, 2019 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.8 | 6,015m | 1:56.7 | 220 | 1056 | 23 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 24 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 23:24.8 | 855m | 1:59.7 | 204 | 1001 | 21 |
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Workout Graph
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