Domenico Grullo 30:01 row
7,376m
Meters
30:01.9
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 127 |
May 07, 2019 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 7,376m | 2:02.1 | 192 | 960 | 20 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 |
| 30:01.9 | 7m | 2:15.7 | 140 | 781 |
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Workout Graph
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