Domenico Grullo 30:05 row
7,534m
Meters
30:05.8
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 122 |
May 10, 2019 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 7,534m | 1:59.8 | 203 | 999 | 22 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 |
| 30:05.8 | 20m | 2:25.0 | 115 | 695 |
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Workout Graph
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