Domenico Grullo 16:06 row
4,097m
Meters
16:06.1
Time
1:57.9
Pace
276
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 123 |
May 22, 2019 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.1 | 4,097m | 1:57.9 | 214 | 1034 | 22 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 |
| 16:06.1 | 289m | 1:54.3 | 234 | 1105 | 23 |
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Workout Graph
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