Domenico Grullo 16:06 row
4,097
Meters
16:06.1
Time
1:57.9
Pace
276
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 123 |
May 22, 2019 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.1 | 4,097 | 1:57.9 | 214 | 1028 | 276 | 22 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 22 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 23 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 23 |
| 16:06.1 | 289 | 1:54.3 | 234 | 1089 | 20 | 23 |
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Workout Graph
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