Domenico Grullo 3x2:00/1:00r row
1,519m
Meters
6:00.0
Time
1:58.4
Pace
100
Calories
170
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,567m |
| Overall Time | 9:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 127 |
May 29, 2019 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 21 | 170 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 21 | 167 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 21 | 172 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 | 171 |
| r48m |
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Workout Graph
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