Domenico Grullo 22:17 row
5,675m
Meters
22:17.9
Time
1:57.8
Pace
382
Calories
172
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 122 |
May 29, 2019 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.9 | 5,675m | 1:57.8 | 214 | 1035 | 22 | 172 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 155 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 22 | 168 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 | 177 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 179 |
| 22:17.9 | 594m | 1:56.0 | 224 | 1070 | 24 | 182 |
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Workout Graph
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