Domenico Grullo 20:06 row
5,125m
Meters
20:06.1
Time
1:57.6
Pace
348
Calories
163
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 121 |
June 06, 2019 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 5,125m | 1:57.6 | 215 | 1039 | 20 | 163 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 139 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 | 156 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 | 170 |
| 20:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 26 | 177 |
| 20:06.1 | 22m | 2:18.6 | 131 | 752 | 10 | 176 |
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Workout Graph
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