Domenico Grullo v1:00/3:39r...2 row
592m
Meters
2:00.0
Time
1:41.3
Pace
47
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:36.0 |
| Overall Distance | 620m |
| Overall Time | 8:36.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 136 |
June 14, 2019 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 592m | 1:41.3 | 336 | 1457 | 31 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 | |
| r: 3:39 | 18m | |||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 31 | |
| r: 2:57 | 10m | |||||
| r28m |
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Workout Graph
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