Domenico Grullo 12:18 row

2,977m

Meters

12:18.3

Time

2:04.0

Pace

190

Calories

165

Heart Rate

Average Watts184
Calories Per Hour931
Stroke Rate18
Stroke Count225
Drag Factor125

June 18, 2019 19:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:18.3 2,977m 2:04.0 184 931 18 165
5:00.0 1,195m 2:05.5 177 909 18 165
10:00.0 1,213m 2:03.6 185 936 18 162
12:18.3 570m 2:01.3 196 974 19 168

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Workout Graph

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