Domenico Grullo 12:25 row
3,284m
Meters
12:25.7
Time
1:53.5
Pace
232
Calories
169
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 126 |
June 24, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.7 | 3,284m | 1:53.5 | 239 | 1123 | 23 | 169 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 | 166 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 23 | 165 |
| 12:25.7 | 647m | 1:52.5 | 245 | 1143 | 25 | 178 |
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