Domenico Grullo 41:15 row
10,016
Meters
41:15.3
Time
2:03.5
Pace
643
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 827 |
| Drag Factor | 124 |
June 29, 2019 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:15.3 | 10,016 | 2:03.5 | 186 | 935 | 643 | 20 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 19 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 19 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 20 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 21 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 20 |
| 40:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 21 |
| 41:15.3 | 305 | 2:03.4 | 186 | 956 | 20 | 20 |
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Workout Graph
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