Domenico Grullo 12:06 row
3,049m
Meters
12:06.4
Time
1:59.1
Pace
203
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 123 |
July 09, 2019 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.4 | 3,049m | 1:59.1 | 207 | 1012 | 21 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 12:06.4 | 540m | 1:57.0 | 218 | 1051 | 22 |
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Workout Graph
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