Domenico Grullo 5:12 row
1,248m
Meters
5:12.8
Time
2:05.3
Pace
78
Calories
160
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 110 |
July 14, 2019 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,248m | 2:05.3 | 178 | 912 | 18 | 160 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 159 |
| 5:12.8 | 49m | 2:10.6 | 157 | 840 | 14 | 161 |
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Workout Graph
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