Domenico Grullo v30c/0:58r...1 row
374m
Meters
1:17.5
Time
1:43.6
Pace
30
Calories
163
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:58.0 |
| Overall Distance | 390m |
| Overall Time | 2:15.5 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 29 |
| Stroke Count | 37 |
| Drag Factor | 128 |
July 14, 2019 09:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:17.5 | 374m | 1:43.6 | 315 | 1382 | 29 | 163 | |
| 1:17.5 | 373m | 1:43.8 | 312 | 1374 | 29 | 163 | |
| r: 0:58 | 16m | ||||||
| r16m |
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Workout Graph
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