Domenico Grullo 12:12 row
3,015m
Meters
12:12.5
Time
2:01.4
Pace
196
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
May 30, 2019 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.5 | 3,015m | 2:01.4 | 195 | 971 | 21 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 12:12.5 | 553m | 1:59.8 | 204 | 1000 | 21 |