Domenico Grullo 10:15 row
2,516m
Meters
10:15.6
Time
2:02.3
Pace
162
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
June 14, 2019 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.6 | 2,516m | 2:02.3 | 191 | 957 | 19 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 10:15.6 | 62m | 2:05.8 | 176 | 904 | 15 |