Domenico Grullo 47:49 row
12,030m
Meters
47:49.7
Time
1:59.2
Pace
802
Calories
166
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
July 07, 2019 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.7 | 12,030m | 1:59.2 | 206 | 1009 | 22 | 166 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 153 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 163 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 154 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 | 173 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 | 139 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 170 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 | 180 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 | 179 |
| 45:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 26 | 171 |
| 47:49.7 | 775m | 1:49.4 | 267 | 1217 | 28 | 183 |