Domenico Grullo 4:21 row
1,020m
Meters
4:21.2
Time
2:08.0
Pace
63
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 109 |
July 15, 2019 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,020m | 2:08.0 | 167 | 873 | 18 | 155 |
| 4:21.2 | 1,020m | 2:08.0 | 167 | 873 | 18 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.