Domenico Grullo 41:33 row
10,009m
Meters
41:33.4
Time
2:04.5
Pace
636
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 812 |
| Drag Factor | 124 |
July 17, 2019 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.4 | 10,009m | 2:04.5 | 181 | 923 | 19 | 144 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 125 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 | 139 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 141 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 148 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 139 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 145 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 | 153 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 166 |
| 41:33.4 | 383m | 2:01.9 | 193 | 964 | 21 |
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Workout Graph
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