Domenico Grullo 20:02 row
5,026m
Meters
20:02.4
Time
1:59.6
Pace
335
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 112 |
July 18, 2019 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 5,026m | 1:59.6 | 204 | 1003 | 21 | 156 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 | 156 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | |
| 20:02.4 | 1,327m | 1:53.9 | 237 | 1114 | 25 |
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Workout Graph
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