Domenico Grullo 2x6000m/2:00r row
12,000m
Meters
47:43.8
Time
1:59.3
Pace
802
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,029m |
| Overall Time | 51:43.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 1040 |
| Drag Factor | 122 |
July 19, 2019 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.8 | 12,000m | 1:59.3 | 206 | 1008 | 21 | |
| 24:05.7 | 6,000m | 2:00.4 | 200 | 988 | 21 | |
| 23:38.1 | 6,000m | 1:58.1 | 212 | 1029 | 23 | |
| r29m |
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Workout Graph
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