Domenico Grullo 2x30:00/3:00r row
15,079m
Meters
1:00:00.0
Time
1:59.3
Pace
1007
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,111m |
| Overall Time | 1:06:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 120 |
July 21, 2019 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,079m | 1:59.3 | 206 | 1008 | 22 | |
| 30:00.0 | 7,527m | 1:59.5 | 205 | 1004 | 22 | |
| 30:00.0 | 7,552m | 1:59.1 | 207 | 1011 | 22 | |
| r32m |
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Workout Graph
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