Domenico Grullo 3x2000m/3:00r row
6,000m
Meters
22:04.0
Time
1:50.3
Pace
438
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,052m |
| Overall Time | 31:04.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 127 |
July 22, 2019 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.0 | 6,000m | 1:50.3 | 261 | 1196 | 26 | |
| 7:23.6 | 2,000m | 1:50.9 | 257 | 1183 | 26 | |
| 7:21.1 | 2,000m | 1:50.2 | 261 | 1198 | 26 | |
| 7:19.3 | 2,000m | 1:49.8 | 264 | 1209 | 26 | |
| r52m |
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Workout Graph
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