Domenico Grullo 40:46 row
10,005m
Meters
40:46.8
Time
2:02.2
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 799 |
| Drag Factor | 116 |
July 23, 2019 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.8 | 10,005m | 2:02.2 | 191 | 958 | 19 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 40:46.8 | 201m | 1:56.4 | 222 | 1063 | 22 |
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Workout Graph
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