Domenico Grullo 8000m row
8,000m
Meters
31:40.2
Time
1:58.7
Pace
536
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 121 |
July 27, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.2 | 8,000m | 1:58.7 | 209 | 1019 | 22 |
| 6:23.6 | 1,600m | 1:59.8 | 203 | 999 | 22 |
| 6:21.7 | 3,200m | 1:59.2 | 206 | 1009 | 22 |
| 6:21.3 | 4,800m | 1:59.1 | 207 | 1011 | 22 |
| 6:20.6 | 6,400m | 1:58.9 | 208 | 1015 | 23 |
| 6:13.0 | 8,000m | 1:56.5 | 221 | 1060 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.