Domenico Grullo 16:48 row
4,274m
Meters
16:48.2
Time
1:57.9
Pace
290
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 330 |
| Drag Factor | 211 |
July 28, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.2 | 4,274m | 1:57.9 | 213 | 1034 | 20 |
| 2:03.7 | 3,000m | 0:20.6 | 39940 | 137758 | 19 |
| 4:11.7 | 3,000m | 0:21.3 | 36049 | 124365 | 20 |
| 6:21.2 | 3,000m | 0:21.5 | 34811 | 120104 | 19 |
| 7:07.5 | -4,726m | 59:54.2.9 | -2977805 | -10248113 | 20 |
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