Domenico Grullo 49:08 row
12,011m
Meters
49:08.1
Time
2:02.7
Pace
777
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 999 |
| Drag Factor | 123 |
August 02, 2019 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.1 | 12,011m | 2:02.7 | 189 | 951 | 20 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 |
| 45:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 49:08.1 | 1,057m | 1:57.3 | 217 | 1045 | 22 |
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Workout Graph
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