Domenico Grullo 48:16 row
12,030m
Meters
48:16.3
Time
2:00.3
Pace
793
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 1017 |
| Drag Factor | 116 |
August 13, 2019 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:16.3 | 12,030m | 2:00.3 | 201 | 990 | 21 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 |
| 45:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 48:16.3 | 835m | 1:57.5 | 216 | 1041 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.