Domenico Grullo 2x5000m/2:00r row
10,000m
Meters
41:15.9
Time
2:03.7
Pace
642
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,038m |
| Overall Time | 45:15.9 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 860 |
| Drag Factor | 117 |
August 17, 2019 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.9 | 10,000m | 2:03.7 | 184 | 934 | 20 | |
| 20:48.9 | 5,000m | 2:04.8 | 180 | 918 | 20 | |
| 20:27.0 | 5,000m | 2:02.7 | 189 | 952 | 22 | |
| r38m |
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Workout Graph
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