Domenico Grullo 31:05 row
7,596m
Meters
31:05.5
Time
2:02.7
Pace
491
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 641 |
| Drag Factor | 118 |
September 07, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.5 | 7,596m | 2:02.7 | 189 | 950 | 20 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 31:05.5 | 281m | 1:56.5 | 221 | 1060 | 25 |
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Workout Graph
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