Domenico Grullo 42:38 row
10,378
Meters
42:38.9
Time
2:03.2
Pace
667
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 899 |
| Drag Factor | 117 |
October 15, 2019 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:38.9 | 10,378 | 2:03.2 | 187 | 942 | 667 | 21 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 21 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 20 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 20 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 20 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 21 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 20 |
| 35:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 23 |
| 40:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 24 |
| 42:38.9 | 620 | 2:08.1 | 166 | 872 | 38 | 21 |
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Workout Graph
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