Domenico Grullo 5x200m/1:00r row
1,000m
Meters
3:14.0
Time
1:37.0
Pace
86
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,082m |
| Overall Time | 8:14.0 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 35 |
| Stroke Count | 112 |
| Drag Factor | 126 |
October 26, 2019 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.0 | 1,000m | 1:37.0 | 383 | 1619 | 35 | |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 33 | |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 34 | |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 34 | |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 34 | |
| 0:36.5 | 200m | 1:31.2 | 461 | 1885 | 41 | |
| r82m |
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Workout Graph
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