Domenico Grullo 3x750m/2:00r row
2,250m
Meters
7:59.9
Time
1:46.6
Pace
171
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,296m |
| Overall Time | 13:59.9 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 29 |
| Stroke Count | 233 |
| Drag Factor | 125 |
October 26, 2019 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.9 | 2,250m | 1:46.6 | 289 | 1293 | 29 | |
| 2:43.4 | 750m | 1:48.9 | 271 | 1231 | 28 | |
| 2:42.3 | 750m | 1:48.2 | 276 | 1250 | 28 | |
| 2:34.2 | 750m | 1:42.8 | 322 | 1408 | 32 | |
| r46m |
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Workout Graph
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