Domenico Grullo 28:57 row
5,510
Meters
28:57.8
Time
2:37.6
Pace
297
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 525 |
| Drag Factor | 119 |
October 27, 2019 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:57.8 | 5,510 | 2:37.6 | 89 | 615 | 297 | 18 |
| 5:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 21 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 17 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 18 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 19 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 17 |
| 28:57.8 | 755 | 2:37.4 | 90 | 635 | 42 | 17 |
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Workout Graph
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