Domenico Grullo 43:35 row
10,020m
Meters
43:35.1
Time
2:10.4
Pace
620
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
| Drag Factor | 112 |
November 04, 2019 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.1 | 10,020m | 2:10.4 | 158 | 842 | 19 | 151 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 25 | 124 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 | 166 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 159 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 165 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 17 | 165 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 164 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 112 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 148 |
| 43:35.1 | 837m | 2:08.4 | 165 | 867 | 19 | 163 |
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Workout Graph
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