Domenico Grullo 11:33 row
2,844m
Meters
11:33.4
Time
2:01.9
Pace
185
Calories
164
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 127 |
November 05, 2019 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.4 | 2,844m | 2:01.9 | 193 | 964 | 20 | 164 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 153 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 | 172 |
| 11:33.4 | 403m | 1:55.8 | 225 | 1074 | 21 | 168 |
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