Domenico Grullo 10:28 row
2,544m
Meters
10:28.5
Time
2:03.5
Pace
163
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 129 |
November 07, 2019 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.5 | 2,544m | 2:03.5 | 186 | 939 | 19 | 156 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 147 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 | 161 |
| 10:28.5 | 112m | 2:07.2 | 170 | 884 | 17 | 161 |
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