Domenico Grullo 37:17 row
9,347
Meters
37:17.6
Time
1:59.6
Pace
622
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 799 |
| Drag Factor | 124 |
November 22, 2019 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:17.6 | 9,347 | 1:59.6 | 204 | 1002 | 622 | 21 | 159 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 20 | 139 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 22 | 157 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 22 | 162 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 22 | 162 |
| 25:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 22 | 164 |
| 30:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 99 | 26 | 180 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 18 | 149 |
| 37:17.6 | 532 | 2:09.3 | 162 | 856 | 33 | 18 | 164 |
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Workout Graph
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