Domenico Grullo 3x2:00/1:00r row
1,665m
Meters
6:00.0
Time
1:48.1
Pace
124
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,734m |
| Overall Time | 9:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 127 |
November 25, 2019 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,665m | 1:48.1 | 277 | 1253 | 28 | |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 29 | |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 28 | |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 28 | |
| r69m |
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Workout Graph
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