Domenico Grullo 7x1:00/0:30r row

1,898m

Meters

7:00.0

Time

1:50.6

Pace

135

Calories

Rest Distance117m
Rest Time3:30.0
Overall Distance2,015m
Overall Time10:30.0
Average Watts258
Calories Per Hour1189
Stroke Rate25
Stroke Count183
Drag Factor127

December 05, 2019 09:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,898m 1:50.6 258 1189 25
1:00.0 251m 1:59.5 205 1005 20
1:00.0 257m 1:56.7 220 1057 22
1:00.0 262m 1:54.5 233 1102 24
1:00.0 269m 1:51.5 252 1168 26
1:00.0 278m 1:47.9 279 1258 28
1:00.0 287m 1:44.5 306 1354 30
1:00.0 294m 1:42.0 329 1433 32
r117m

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