Domenico Grullo 13:20 row
3,116
Meters
13:20.0
Time
2:08.3
Pace
191
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
October 19, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:20.0 | 3,116 | 2:08.3 | 165 | 859 | 191 | 19 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 852 | 71 | 19 |
| 13:20.0 | 780 | 2:08.2 | 166 | 864 | 48 | 19 |