Domenico Grullo 24:57 row
6,037
Meters
24:57.2
Time
2:04.0
Pace
387
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
October 19, 2019 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.2 | 6,037 | 2:04.0 | 184 | 930 | 387 | 20 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 19 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 21 |
| 24:57.2 | 1,249 | 1:58.9 | 208 | 1017 | 84 | 24 |