Domenico Grullo 10:01 row
2,165m
Meters
10:01.5
Time
2:18.9
Pace
128
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
November 08, 2019 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.5 | 2,165m | 2:18.9 | 131 | 749 | 22 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 24 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 10:01.5 | 1m | 12:30.0 | 1 | 302 |