Domenico Grullo 43:25 row
10,018m
Meters
43:25.1
Time
2:10.0
Pace
611
Calories
160
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 867 |
| Drag Factor | 108 |
December 07, 2019 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.1 | 10,018m | 2:10.0 | 159 | 848 | 20 | 160 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 164 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 151 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 159 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 170 |
| 43:25.1 | 770m | 2:13.1 | 148 | 809 | 19 | 156 |
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Workout Graph
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