Domenico Grullo 42:39 row
10,523m
Meters
42:39.8
Time
2:01.6
Pace
686
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 112 |
December 10, 2019 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.8 | 10,523m | 2:01.6 | 195 | 969 | 22 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 40:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 |
| 42:39.8 | 640m | 2:04.8 | 180 | 919 | 22 |
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Workout Graph
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