Domenico Grullo 42:39 row
10,523
Meters
42:39.8
Time
2:01.6
Pace
686
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 112 |
December 10, 2019 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:39.8 | 10,523 | 2:01.6 | 195 | 964 | 686 | 22 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 22 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 22 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 22 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 22 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 22 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 23 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 24 |
| 40:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 26 |
| 42:39.8 | 640 | 2:04.8 | 180 | 923 | 41 | 22 |
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Workout Graph
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